Barbell Front Squat
Barbell Front Squat:
The weight (usually a barbell) is held in front of the body across the clavicles and deltoids in either a clean grip, as is used in weightlifting, or with the arms crossed and hands placed on top of the barbell.
Metrics: Repetitions, Weight, Time
Other Olympic- & Powerlifts:
Barbell 3-Position SnatchBarbell Back SquatBarbell Bench PressBarbell CleanBarbell Clean and JerkBarbell DeadliftBarbell Hang CleanBarbell Hang SnatchBarbell Overhead SquatBarbell Power CleanBarbell Power SnatchBarbell Push PressBarbell Shoulder PressBarbell Shoulder to OverheadBarbell SnatchBarbell Split JerkBarbell ThrusterMid Thigh Snatch